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rise rooted for 2026
A 2-hour online workshop for women that will change your year, maybe your life...
And I don't say that lightly. These tools are changing my life and I am running this workshop to share them with you.
Investment
£15 if things are tight
£25 if you're middle of the road
£35 if you can contribute towards another's spot
This is for you if:
- You’re frantically spinning a million plates, and you want balance
- You put everyone else first and want to take a breath and plan for yourself
- Time is flying and you’re not getting to what matters
- You want to be grounded in what’s important to you next year and live a year in integrity
What to expect:
- You will be asked to complete a short survey on your inner saboteurs before joining the workshop
- A held space guiding you to reflect individually on what is important to you for the year ahead
- Time in small groups to share, reflect and support each other. I'll give a framework for the conversation so you know what you're doing in there. People tell me again and again how incredible it is to be supported by other women, even if you've only just met them
- I'm clear this is a supportive, not competitive environment and I hold the space with kind hearted boundaries. I get regular feedback that my facilitation style means people feel super comfortable very quickly in the online space.
You will leave with:
- Heart led clarity on what matters most across the six most important areas of your life so you can be rooted in your priorities for 2026
- A logical way to go with the flow of the year across seasons, months and weeks to create habits and rhythms to focus on your priorities
- An understanding of which inner saboteurs get in your way and how to move them aside so you can focus on what matters
- A sense of community as we start this year together, wanting the best for each other
- A set of tools you can use every year from now on
Why rise rooted?
This isn't about new year resolutions. This is about tending to your roots and growing from there.
What if you started the year rooted in what is important to you over the 6 most essential areas of your life. And then had a plan to work towards those things, based on the the flow of the seasons. And then each month, a tool to set your priorities for the weeks ahead with a flow rather than discipline...
At the start of the year a lot of us begin with new year resolutions. I will get fitter. I will start that project. I'll make more time for friends and family. It doesn't generally work to help us live the life we want to live across all things that are important. For most of the people I know and work with, vague statements relying on your discipline don't bring about real change. What does get fitter actually mean? And how? And when? And why? And what are the trade offs with other important things in my life? Easier to sit on the sofa and get to the end of the year frustrated that nothing really much has changed. Or maybe things have changed but all of it feels outside of their control.
On top of that we are all living with the negative inner voices of our Saboteurs, that show up when we try and change, 'play bigger' or prioritise. Perhaps for you it's Restless 'I know you're half way through that, but what about this other thing that is important?' or the Hyper-Achiever 'you'll never be able to do it anyway so don't bother trying'. These Saboteurs live in each of us and we need to understand where they're coming from and how to take steps towards our goals in partnership with them. Not fighting but accepting their role and taking the step anyway.
This workshop will support you to be rooted in what's important so you show up in 2026 with integrity. Like tree roots use the winter to grow, search and retain nutrients, I invite you to use the depths of winter to prepare for your year ahead.
Feeling unsure?
This isn't a workshop about getting more done with a set of life hacks that mean you sleep in 3 minute chunks and have 5 things going on at any one moment all of the time. This is a workshop about using your time and energy on the most important things. Including rest, yourself, creativity, family, nature and community.
Imagine living a year clear about your intentions and then living that year.
Now imagine not.
Join us. I'll send a recording if you can't be there on the day or would like to revisit the tools at any time. And if it's not for you, I wish you well for 2026.